WHITE GUAVA

WHITE GUAVA

DISCOVER THE BENEFITS OF OUR WHITE GUAVA

White guava is a round fruit of medium size, its skin is green and its pulp is white with small seeds in the middle. It flavor has a citrus touch. 

This exotic fruit has a large amount of vitamins; it contains twice more vitamin C than orange, in addition to vitamins A, B, potassium, magnesium, tryptophan, lysine, methionine, tannis and fiber. 

Benefits

  • Helps to treat gastrointestinal problems

  • It is perfect to include in weight loss diets

  • Prevents types of cancer such us prostate

  • Increases the body immunity

  • Take care of skin health

  • Strengthens the immune system due to vitamin C

  • Helps heal wounds

  • Due to their antioxidants, they help fight toxins in the body

  • Combat the effects of free radicals

  • Helps in the absorption of nutrients

  • Improves night vision

  • Supports bone health and regulates growth

  • Increases the production of white blood cells

  • It stimulates the heart activity and helps to decrease blood pressure

  • Treats diabetes

  • Helps to couteract and prevent anemia

  • It has anticancer effects

  • Reduce stomach pain and it is antidiarrheal

  • It can also be consumed for gastritis

  • Helps to decrease bad cholesterol

Tips for consumption

It can be consumed whole, in juices or smoothies, in desserts and jams.

Availability during the year

FIND MORE FRESH EXOTIC FRUITS

FIND MORE FRESH EXOTIC FRUITS

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