BABY BANANA
BABY BANANA
FIND THE BENEFITS OF OUR BABY BANANA
Baby banana is not as a traditional banana because it is sweeter and smaller. Its size is between 8 and 14 cm in length. This exotic fruit has a yellow smoothy peel and its pulp is creamy and delicious.
Also it contains vitamins C, A, B1, B2, B5, B6 y B9, calcium, magnesium and iron.
Benefits
Yellow Dragon Fruit has a lot of benefits for health such us
It has a high content in iron, it stimulates the hemoglobin in the blood responsible for transporting oxygen to the body.
Due to its potassium content it helps control the hear rate.
Provides a large amount of energy due to its content of sucrose, fructose and glucose, which are natural sugars.
It is ideal for intestinal disorders, because it reduces acid and irritation, and coats the lining of the stomach.
Helps increase oxygen to the brain and normalize the heart rate due to its potassium content.
Levels the water balance in the body.
Due to the presence of tryptophan, the body converts it into serotonin, and it helps to improve mood.
Regulate blood sugar levels.
Helps control anemia.
TIPS FOR CONSUMPTION
This fruit can be consumed raw, or if you prefer, it is an excellent partner to recipes such as desserts or salads. It is recommended to store at room temperature.
AVAILABILITY DURING THE YEAR
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