Etnico

Lemonade of Dried Coconut and Strawberry Mix with Puffed Quinoa It is never too late to prepare a delicious lemonade, without a doubt coconut lemonade has been one of the most delicious, refreshing and nutritious […]

Take advantage to all avocado benefits, toast with avocado is a delicious and nutritive food that you might eat in morning times. To the recipe, we need: ✔ One avocado✔ Toast Preparation: 1. Peel the avocado

Start your day full of energy with a healthy oatmeal breakfast and our apple with cinnamon snack, is so fast and easy. We need: ✔ ½ spoonful of rolled oat✔ 1 spoonful of chia seeds✔

If you are looking for a recipe for a special event, we have the idea one for youl. Enjoy a blackberry smoothie with our snack of Freeze dried blackberry and cheese 60g. For this recipe

It is possible eat delicious and healthy with our Etnico Freeze Dried blackberry and cheese snack and delicious waffles, your palate will be able to enjoy the best combination of sweet and salty flavors.  To

This recipe is so special for those days that you don’t what to cook, but you want to eat or bring something healthy to your job or classes. It’s practical, instant and the most important,