DISCOVER THE BENEFITS OF OUR BLUEBERRY
The blueberry is a round berry that measures 5 mm in diameter and is bluish-black color. Its pulp is juicy with a sweet and acid flavor, inside it keeps small seeds.
This fruit contains vitamins from the B group, C, tannins, flavonoids and minerals such as manganese.
Blueberry has a lot of benefits for health such as:
Reduces risk factors for cardiovascular diseases
It becomes a source of help for digestive diseases
It is benefactor for sight, memory and weight loss diets
Fight premature aging
Stimulates memory and cognitive functions
It prevents neuro degenerative diseases such as Alzheimer’s and Parkinson’s
It is ideal for promoting the presence of good cholesterol
Reduce and regulates blood pressure
It is ideal for your skin and hair, is used to fight acne
It is a food free of fat and sodium
They are good for weight maintenance due to it high fiber and low calories
Helps to stop urinary infections
Strenghthens the immune system
Antioxidants properties due to its Polyphenols.
Has anticancer properties
It is a great natural antioxidant
It is ideal for preventing and treating diabetes.
Strengthens and improves vision
Tips for consumption
It can be consumed naturally in jams, jellies, cakes, juices and as an accompaniment in different recipes.
Availability during the year
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