BLUEBERRY

BLUEBERRY

DISCOVER THE BENEFITS OF OUR BLUEBERRY

Foto de arándanos Etnico

The blueberry is a round berry that measures 5 mm in diameter and is bluish-black color. Its pulp is juicy with a sweet and acid flavor, inside it keeps small seeds.

This fruit contains vitamins from the B group, C, tannins, flavonoids and minerals such as manganese.

Benefits

Blueberry has a lot of benefits for health such as:

  • Reduces risk factors for cardiovascular diseases

  • It becomes a source of help for digestive diseases

  • It is benefactor for sight, memory and weight loss diets

  • Fight premature aging

  • Stimulates memory and cognitive functions 

  • It prevents neuro degenerative diseases such as Alzheimer’s and Parkinson’s

  • It is ideal for promoting the presence of good cholesterol

  • Reduce and regulates blood pressure

  • It is ideal for your skin and hair, is used to fight acne

  • It is a food free of fat and sodium

  • They are good for weight maintenance due to it high fiber and low calories

  • Helps to stop urinary infections

  • Strenghthens the immune system

  • Antioxidants properties due to its Polyphenols.

  • Has anticancer properties

  • It is a great natural antioxidant

  • It is ideal for preventing and treating diabetes.

  • Strengthens and improves vision

Tips for consumption

It can be consumed naturally in jams, jellies, cakes, juices and as an accompaniment in different recipes. 

Availability during the year

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