TOMMY KEITT

TOMMY AND KEITT MANGOES

DISCOVER THE BENEFITS OF OUR TOMMY AND KEITT MANGOES

Tommy and Keitt mangoes are mango varieties that differ in size, color, shape and texture in pulp. For example, the Keitt mango has an oval shape of greenish yellow and purple color in some skin areas, it has a juicy pulp and little fiber. Its average weight is between 500 to 600 g. Its seed is elongated and flat in the half of the pulp.

On the other hand, the Tommy mango is oval in shape of a color between yellow and red, it has a juicy pulp and has a higher fiber that the Keitt mango. Its average weight is 500 to 550 g. Its seed is small and flat in half of the pulp.

Benefits

These mango varieties retain similar nutrient benefits. Among them we can find:

  • Helps to improve metabolism

  • Strengthens the immune system

  • Reduces the risk of heart disease

  • It has a high amount of vitamins A and C

Tips for consumption

Mango can be consumed as a natural fruit, in juices, in salads or as a accompaniment of different dishes.

Availability during the year

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